Individual Therapy
For adults seeking healing, self-discovery, and emotional grounding
Key Focus Areas:
- Complex & Generational Trauma
- Grief, Loss & Unspoken Pain
- Life Transitions & Identity Shift
- Anxiety, Grounding & Burnout
More thank just talk therapy
Healing from Past Experiences and Reclaiming your Life
Begins Here.
Discomfort yiels growth. Growth requires support. You don't have to do it alone. Together, we can create a path forward and begin your self-discovery journey. Let me support you through the healing process and start leading a more aligned life with your true north.
Virtual Sanctuary
Evidence-based, compassionate care from the comfort of home
North Carolina Licensed Clinical Social Worker
Verified Telehealth Provider
Meet Your Therapist
A Grounded, Compassionate Space for Your Metamorphosis
“Healing is not about becoming someone new—it is about unburdening who you are and returning to your grounded center.”
Welcome. I am Jessica Bravo, a Licensed Clinical Social Worker (NC License #C017999) providing dedicated, trauma-informed teletherapy across all of North Carolina. My practice is built on creating a secure, culturally affirming sanctuary where you can explore your thoughts without judgment.
As a bilingual clinician (English & Spanish), I specialize in helping individuals and couples untangle generational patterns, heal attachment wounds, and navigate monumental life transitions. My therapeutic work thoughtfully blends Internal Family Systems (IFS), Somatic Experiencing, and Relational Psychodynamics to facilitate lasting, rooted transformation.
Grounded Healing
Somatic body awareness to restore emotional safety and nervous system regulation.
Transformational Care
Internal Family Systems (IFS) to harmonize inner parts, release trauma, and step into self-energy.
Culturally Inclusive
Bilingual (EN/ES), culturally attuned care honoring heritage, generational resilience, and lived experience.
Specialized Therapy Services
Our Therapeutic Pathways
100% confidential teletherapy from the comfort of your own space, accessible anywhere in North Carolina.
Couples Therapy
For partners desiring renewed intimacy, connection, and conflict resolution
Key Focus Areas:
- Relational Dynamics & Intimacy
- Communication Breakdown & Repair
- Navigating Shared Life Transitions
- Attachment & Emotional Safety
Integrative Modalities We Blend
Internal Family Systems (IFS)
Healing burdened inner parts, resolving internal conflicts, and cultivating Self-compassion.
Somatic Experiencing
Releasing stored tension, trauma responses, and calming nervous system dysregulation.
Relational & Psychodynamic
Understanding attachment blueprints, family dynamics, and creating secure bonds.
Teletherapy Convenience
HIPAA-compliant virtual appointments across NC.
Transparent Investment
Rates, Insurance & Payment Options
Clear, upfront fee structure with seamless in-network insurance verification via Headway.
Individual Therapy Session
$150
/ 50 min
Focused one-on-one virtual teletherapy customized to your healing journey.
Book ConsultationCouples Therapy Session
$200
/ 50 min
Collaborative 50-minute virtual session centered on relational repair and intimacy.
Book ConsultationOut-of-Network Superbills provided upon request for potential direct insurance reimbursement.
In-Network Insurance Accepted via Headway
Jessica Bravo accepts the following major insurance plans through Headway for seamless verification and claims:
Take the Next Step
Your Story Isn’t Over. Take the First Step Today.
Booking a free 15-minute phone consultation gives us an opportunity to connect, discuss your goals, and ensure we are the right therapeutic match.
Book Free 15-Min Consultation via Headway
Or email directly at:
admin@bravoconsultingservices.com